James Simonelli, Wellness Facilitator
James Simonelli is a Wellness Facilitator, guiding and supporting individuals to achieve mental, emotional, and physical balance through a holistic and intuitive approach. He is a Certified Fitness Trainer (ISSA), Crossfit Level 1 Coach and a Reiki II Certified Practitioner. He holds a Bachelor's Degree in Animal Science from Cook College, Rutgers University. James loves cooking and food and is currently working towards his certification in Fitness Nutrition.
James fully embraces a mind, body and spirit philosophy, and in recent years, has been exploring and studying this aspect of well being further. he is committed to helping others achieve their goals, whether related to fitness, nutrition or achieving mental and emotional balance. James is father to 8-year-old twins, and tries to lead by example as a parent and in all aspects of his coaching and fitness work. He finds no great joy than watching the look on someone's face when they persevere and achieve their goal. He can often be found laughing, encouraging others, talking about food or learning about something new.
"Wellness is happiness with who and what you are, and how you feel."
James can be reached at 201-696-0977 or via email at [email protected]
James fully embraces a mind, body and spirit philosophy, and in recent years, has been exploring and studying this aspect of well being further. he is committed to helping others achieve their goals, whether related to fitness, nutrition or achieving mental and emotional balance. James is father to 8-year-old twins, and tries to lead by example as a parent and in all aspects of his coaching and fitness work. He finds no great joy than watching the look on someone's face when they persevere and achieve their goal. He can often be found laughing, encouraging others, talking about food or learning about something new.
"Wellness is happiness with who and what you are, and how you feel."
James can be reached at 201-696-0977 or via email at [email protected]